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Yoga with Sandeep Solanki

7:00 PM - 8:45 PM
Main Library
McCarthy Meeting Room (whole room)
Join special guest Sandeep Solanki for an hour of yoga and mediation. Attendees should wear loose clothing. This program is free and open to the public, but registration is required.

This event  will be conducted in a way that is both engaging and interesting for the participants. A yoga mat or large towel and comfortable clothing is recommended. 

The session will begin with chair yoga where participants will explore ways to counteract stress from prolonged work on a desk/ in front of a computer or incorrect posture. Participants will then move on to yoga asanas or postures in supine, prone  and sitting position. The session will end with deep breathing exercises and a small meditation for improving mental focus, clarity of thought and relaxing the senses. 

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Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
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Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More

Preschool Yoga Storytime with Nicole (drop-in for ages 3-5)

10:00 AM - 10:30 AM
Main Library
McCarthy Meeting Room (whole room)
Join us for a yoga storytime that blends books with creative movement; combining young children's love of stories with their need to move their bodies. An active storytime featuring yoga poses, music, mindfulness, and more! 
View More
Registration is open

Restorative Yoga wth Sharon Reed

2:00 PM - 4:00 PM
Main Library
McCarthy Meeting Room (whole room)
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